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The High Tee Baseball Batting Drill with Kris Bryant

Working with a batting tee can be helpful to an athlete looking to improve their swing. Discover how professional baseball player Kris Bryant uses a tee to train with insight from Pro Tips.

Emily Sonnett’s Soccer Warm-up Tips

Get ready for your next soccer match or practice with these tips from professional Emily Sonnett.

Getting a Mental and Physical Edge with Aaron Judge

Build both sides of your game with these tips for the diamond with baseball pro Aaron Judge.

Nelson Agholor on Running a Curl Route

Sharpen your route-running skills and move up the depth chart with these tips from pro wide receiver Nelson Agholor.

Basketball Skills: The Trae Young Move with Trae Young

Use this Pro Tip from professional basketball player Trae Young to evade a defender and line up for a shot.

Football Agility Conditioning: Lateral Quick Foot Movement with Tyler Lockett

Watch as Tyler Lockett demonstrates the key factors to execute this agility drill to the fullest.

Passing & Striking with Becky Sauerbrunn

Your technique for how to kick a soccer ball should be dictated by whether you are passing to a teammate or taking a shot on goal. Becky Sauerbrunn shares her favorite pointers to be effective at both on the pitch.

Lindsey Horan on Keeping Your Composure in Soccer

Professional soccer player Lindsey Horan shares her tips for keeping a level head for 90 minutes.