How to Choose the Right Punching Bag for Your Workout
Whether you’re a boxer or just want to get fit, a punching bag offers an outlet to unleash all your energy. Find out which type of punching bag is best for your workout.
Learn More About Boxing & MMA Equipment
Step into the Ring with Boxing Equipment
Whether you are sparring with friends on the weekend or aspire to fight like undefeated boxer Floyd Mayweather or UFC world champ Conor McGregor, this boxing and MMA gear can help you pursue your hard-hitting goals. Be ready for the ring with the right boxing equipment from DICK’S Sporting Goods.
From training to match day, find everything you need with boxing gear designed for unmatched quality and performance. Men, women and junior boxers alike can browse boxing gloves, punching bags, protective gear and more. Suit up for the ring with boxing shorts and boxing apparel, including boxing shorts, that feels lightweight as you stay on your feet, round after round.
Prep for the competition with punching mitts and shields. Reinforce yourself with cotton handwraps for the ring. Pick up specialized boxing gear and build endurance with adjustable weight vests and jump ropes for your workout.
Get the quality you're looking for with some of the best brands in the sport, like Everlast®, Ringside®, Century® and many more.
Learn More About MMA Gear & Boxing Equipment
From the fitness boxer to the serious contender, use only the best boxing equipment, like boxing gloves, hand wraps, mouthguards and protective gear that deliver the right blend of safety and performance.
The size and shape of your boxing glove depends on two factors: Your weight and the glove's primary use. Boxers who weigh more than 130 pounds should use a glove that weighs at least 16 ounces. Boxers who do primarily bag work should train with a lightweight glove. For leg and arm work, turn to kickboxing gear.
Punching bags are ideal for boosting your overall punching and kicking techniques, while speed and reflex bags aid in endurance and reaction time. Before purchasing a hanging bag, ensure you have a strong support beam present.
Begin your training with the right boxing equipment: A quality pair of gloves and a weighted vest.
Boxing gloves are individualized, coming in a various weights, sizes and even colors. Heavy-weighted gloves protect the hands and face better than their lightweight counterparts. Select between Velcro® or laced boxing glove enclosures.
Weighted vests are useful for those training for competition. The added weight of this equipment ramps up the intensity of your training. Weighted vests come in a variety of weights. Increase weights for an added challenge during your workouts.