Jennie Finch on How to Pitch with More Power
Watch and learn as Jennie Finch demonstrates the three keys to pitching with more power.
Delaney Spaulding’s Tips on Starting a Double Play
Watch as pro softball infielder Delaney Spaulding explains how footwork and arm angle are keys to smooth and effective double plays.
Softball Pitcher Tips: How to Have an Effective Arm Swing
Improve your pitching technique with these tips on how to have an effective arm swing.
Softball Throwing Tips: The Throwing Progression
Learn the necessary steps to warming up your arm with these softball throwing tips.
Softball Drills: The Shuffle Drop Drill
Work on body control, hand-eye coordination and change of direction with this easy and fun softball drill.
Softball Drills to Improve Quick Feet
Use these softball agility drills to work on your footspeed and athleticism this season.