Feeling confident stepping into the batter’s box and swinging to the fences begins with your choice of bat.
When you’re constantly running to the ball, sprinting out of the batter’s box and hustling to make a play, quick feet and agility will come in handy.
Quick reaction time in softball can be critical to making the play. You need to swiftly change directions for solid fielding and base running, and Improving your abilities in this area could help make a difference on the diamond.
Build a sturdy athletic stance and improve your endurance through this intense training activity.
A detailed understanding of what separates one softball from the next.
Watch and learn as Jennie Finch demonstrates the three keys to pitching with more power.
Jennie Finch shares her advice to pitchers for mentally preparing for an at-bat.