Aquatic Fitness: Acceleration Wall Drills
This underwater routine will help improve your speed and reach your endurance goals.
Aquatic Fitness: Split Squat Jump Alternating
Focus on maximizing your power in and out of the pool with this underwater routine.
Learn More About Speedo Swimwear
Find Fit & Function in Speedo® Swim Gear
Dive in with swimwear from Speedo for performance-ready swimwear designed for competitive swimming, water polo, aquatic fitness or hanging around poolside.
Head into the surf in a comfortable Speedo rash guard or cover up with swimming warmups. Pack up for the pool with goggles, Speedo swim caps and other swim training equipment. Select from men's, women's and kids' swimsuits.
Guard from the perch with Speedo lifeguard gear or teach little ones to love the water with children's training gear from Speedo. Shop a variety of styles, cuts, colors and prints for swimwear that matches your personality.
Expect utility in the water from Speedo. Look for swimsuits that are chlorine and chemical resistant, so they stay vibrant and comfortable all season long. Always ensure that your fitness swimsuit is designed with a stretchable fabrication so you have a complete range of motion in the water. Four-way stretch technology ensures that your suit hugs your body without sagging and bagging.
Speedo gear is designed for a comfortable fit and streamlined feel that minimizes drag in the water.
Select from one and two-piece swimsuits from Speedo. Men can pull on the second-skin fit of jammers or briefs, designed for performance while racing, or the comfortable fit of relaxed trunks, built with mesh inner lining for comfort.
Keep in mind how you will use your Speedo gear. For competitive swimming, choose a swimsuit with think straps and an open back for complete freedom of movement. A suit designed for competition should reduce drag.
Speedo goggles are essential for eye protection in the water. Polarized lenses are ideal for outdoor swimming, and split straps ensure a snug but comfortable fit. Mirrored coatings reduce glare and block the sun's harmful rays. A pair of panoramic lenses allow for greater peripheral vision. For a custom-like fit, use interchangeable nose pieces.