Why You Should Count Strokes
Stroke counting is a mental tool used by swimmers that can help increase efficiency in the pool. Learn more about the benefits of tracking stroke count in swimming with this helpful guide.
How to Choose the Right Swim Paddle
Swimming hand paddles can help you develop strength and improve your stroke technique. Learn how to choose the right swim paddle for you with this Pro Tips guide.
Swimming Training Aids: Pull Buoy and Kickboard Set
Need to give your upper or lower body a boost in strength? Using swimming training equipment like pull buoys and kickboards can help.