Five Best Yoga Mats of 2020
Take your sequence to the next level with the perfect mat and get motivated with these Pro Tips.
How to Choose the Right Sports Bra
No matter your bust size, the right sports bra is essential for your training and activities. Learn how to find a bra that fits you comfortably and securely.
How to Choose the Right Yoga Mat
Learn how to find a yoga mat that improves stance, posture and comfort in the studio.
Barre Workouts You Can Do at Home
Try these five barre exercises and feel the burn with this at-home toning workout.
Twelve Basic Yoga Poses For Beginners
New to yoga? We’re demonstrating a few of our favorite basic yoga poses. These moves strengthen, lengthen and promote flexibility.
Hot Yoga 101: What You Need to Know
Prep for your first hot yoga class with tips from this seasoned practitioner and yoga apparel expert.