Strength Train With Barbells & Weight Bars
Perform squats, overhead presses, bicep curls and a variety of other exercises with barbells and curl bars from DICK'S Sporting Goods.
Find Olympic barbells, EZ curl bars and trap bars in several sizes and weights depending on what movement you want to do and how heavy you want to lift.
Shop barbells from top brands like Fitness Gear, ETHOS, Nike Strength, Body-Solid and more.
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Check out the full collection of weight lifting equipment today.
Strength Training for Women: Confident Barbell Foundations
Barbells and weight bars support structured programming that’s popular in strength training for women—helping build total-body strength while supporting bone density, better posture, and long-term resilience. Start with manageable loads and build your setup with weight benches and complementary accessories from weightlifting accessories.
Strength Training for Healthy Aging: Low-Impact Progression
Seniors can benefit from barbell-based training by keeping the focus on controlled reps, stable positions and gradual load increases. Low-impact resistance training supports active aging, helps maintain independence, and can improve mobility over time. For lighter resistance and easier transitions, add resistance bands into warmups and accessory work to reduce stiffness and reinforce joint-friendly strength.
