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Learn More About Dumbbells & Dumbbell Sets
Stay Fit with High-Quality Dumbbell Sets & Dumbbells
Getting fit starts at DICK'S. Support your 2021 fitness goals with the latest gear and deals on fitness and exercise equipment. Have a resolution to step up your training? Take on your goals and save big with exercise equipment deals on the biggest brands.
Maximize your training at home with dumbbell sets from DICK'S Sporting Goods.
While certain fitness machines are great for working specific muscles, a free weight forces your body to engage additional stabilizing muscles. This gives you a more efficient workout. You can perform a large variety of exercises with a dumbbell set from this collection including:
Choose from light dumbbells for use while power walking or doing aerobics, medium weights for toning and building smaller muscle groups and heavy weights for your mass-building goals. Dumbbells in this collection are available with rounded and hex designs and optional neoprene coating. Don't forget to pair your new dumbbell set with a weight & dumbbell rack.
Stop paying for an expensive monthly gym membership and get a great workout that you can fit into your busy schedule. With one set, you'll have everything you need to begin turning that spare room or basement into an incredible home gym. Choose the dumbbell weight that's right for you or opt for adjustable dumbbells that help you customize your training while saving space. Shop our populate dumbbell weight collections like 10 lb dumbbells, 15 lb dumbbells and 20 lb dumbbells.
Looking for more ways to stay fit at home? Check out our list of the best home workout equipment for 2021.
Mix Up Your Workout for Optimal Results
Variety is the spice of life. If you feel like you've hit a wall with your routine, start working in new exercises. Dumbbells from DICK'S Sporting Goods will provide the resistance you need to build muscle. Add a couple reps that work a muscle group you may have been neglecting or revolutionize your workout with a new routine.
Here are some other tips for making progress in the home gym:
- Keep a Log: Track your workouts over time and pinpoint where you're improving and where you're not.
- Get Plenty of Rest: Your muscles need downtime to grow. Challenge yourself but don't overwork.
- Monitor Your Nutrition: Your body needs the right fuel. Make sure you have the energy for endurance exercises and the protein to build muscle.
Create an environment that makes you push yourself to meet new goals. Check out the full assortment of top-quality exercise equipment at DICK'S Sporting Goods.