Learn More About Ellipticals
Your stride on an elliptical trainer should feel natural as you move. Ellipticals can vary in their operation, but every model should deliver smooth, continuous foot motion for an optimal low-impact workout.
Look for home fitness equipment that lets you customize your workout. Modify your resistance and incline for a challenging upper and lower body workout. Keep in mind details like padded handlebars and oversized foot pedals for easy of movement and comfort in your workout.
Make the most of your elliptical with features like built-in cooling fans, bottle holders and vibrant LCD screen read-outs. Track your distance, heart rate and other factors in real-time as you train. Innovative features such as a Wifi-enabled console and smartphone docking are also available on some trainers.
And because space is always a consideration, remember that ellipticals with smaller consoles tend to take up less space. The more features a machine has, the more space it will likely require in your home.
Consider the different types of movement elliptical trainers provide.
- Rear-drive ellipticals are perfect for home or club use. These machines are reliable and deliver smooth action similar to walking. With fewer moving parts, they tend to have minimal mechanical problems.
- Front-drive ellipticals offer a workout that feels similar to training on a stair climber. These trainers often have articulated foot pedals that keep your feet aligned with the motion of the apparatus and provide forward-leaning positioning and longer stride length.
- Center-drive ellipticals have a drive axel that is placed in front of the user. These machines require less space in your home gym.
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