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Learn More About Exercise Mats
Fitness Necessities: Exercise Mats
It's the details that make a difference in your workout. From the yoga studio to your home gym, discover exercise mats at DICK'S Sporting Goods.
Explore the different types of mats available to find the one that's right for you. Master asanas on a yoga mat designed for balance and hygiene in the studio. Tone and trim your core on a personal exercise mat and outfit your home fitness area with gym floor mats that safeguard both your floors and your gear.
Gym mats are essential for your home fitness equipment. As you're setting up your weight benches, treadmill and other gear, consider interlocking foam mats that are designed with a durable, non-skid finish to safeguard surfaces from damage. Heavy duty workout mats can absorb vibration to muffle noise and extend the life of your exercise equipment.
Stretch, bend and flex atop a yoga exercise mat. Yoga mats are designed to be easily rolled up and carried in your yoga tote. A sticky, textured surface provides grips as you transition poses. For workouts beyond yoga, try a padded or thick-foam personal exercise mat.
Consider the thickness of your personal mat or exercise mat. A mat that's too thick can make you unstable, but one too thin can leave you sore post-workout. Extra-thick mats tend to run 6mm and above, while think mats are up to 2 mm. For easy transportation, look to a mat that comes with simple straps.