Kettlebells

Boost Your Workout With Kettlebells & Kettlebell Sets

Kettlebell training improves strength, power, and endurance—offering both strength and cardio benefits in one dynamic workout. It’s no wonder these versatile weights have become a staple in home gyms and fitness studios across the country.

Ramp up your workout routine with the right kettlebell or kettlebell set. Kettlebells are ideal for swings, squats, and presses, helping you build core stability, grip strength, and full-body coordination.

Browse single kettlebells or complete sets featuring multiple weight levels. Shop top brands like Fitness Gear®, GoFit®, and Body-Solid®—trusted for quality and performance. Whether you prefer traditional cast iron, vinyl-coated, or competition-grade kettlebells, you’ll find the perfect fit for your training needs.

Strength Training for Women with Kettlebells

Kettlebells are a powerful option for strength training for women because they train the body as a system—helping support bone density, build resilient hips and core, and improve posture, balance and everyday movement. For a well-rounded setup, pair kettlebell training with dumbbells for accessory strength work.

Low-Impact Kettlebell Training for Seniors

Seniors can use lighter kettlebells for low-impact resistance workouts that support active aging, functional strength and stability—without needing high-impact cardio. Slow, controlled patterns can help maintain independence, improve mobility, and reduce stiffness. Add extra stability work using balance training equipment to help reduce fall risk.

For more ways to enhance your home strength setup, check out weight lifting equipment, dumbbells, and weight benches from DICK’S Sporting Goods. Build your fitness foundation with equipment made to help you train harder and smarter.

Kettlebells are an ideal alternative to dumbbells. Because a kettlebell's weight is positioned away from its handle, a kettlebell workout can be more challenging than one where a dumbbell is used. Break up your workout routine with kettlebells in variety of different weights.

Shop kettlebell pairs to easily tone each arm or pick up a kettlebell that comes with its own workout DVD, so you can make the most of your training. A kettlebell with a contoured shape provides room for your forearm to move with ease.

When used properly, kettlebells improve your workout and overall physical strength, effectively burning calories and toning muscles.

Ensure that you have ample space when using your kettlebell, including room to fully swing – dropping a kettlebell can cause significant damage. To prevent slipping, choose a kettlebell with a handlebar that is textured and treated with a rubber finish.