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Learn More About Medicine Balls

Focus Your Training Goals With Medicine Balls

Medicine balls and slam balls from DICK'S Sporting Goods help support strength and cardio training.

Use your medicine ball for a range of workouts and training that focuses on coordination. You can also use your medicine ball to isolate muscle groups. Work out your upper body by lifting, throwing, catching and twisting with your medicine ball in repetitions. Improve lower-body strength by squatting with your medicine ball.

Many medicine balls are covered with a durable rubber shell with a texturized coating, so you can better grip and hold your medicine ball. Some medicine balls are designed to bounce, which helps with specific kinds of exercises.

If you find a lower price on a medicine ball somewhere else, we'll match it with our Best Price Guarantee.

Looking for more? Round out your routine with exercise balls and stability balls from DICK'S Sporting Goods.