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Use this checklist to make sure you're prepared with the right snowboard equipment and accessories –¬ from nose to tail.
Leave the locker room on a high note and get your team ready to take on the competition with these tips.
This move can help you earn takedown points, near fall points and even a pin.
Performing this move can expose your opponent’s back to the mat and earn you two points.
The pin position is the ultimate way to score a win or earn near fall points on the wrestling mat.
When training on your own, chasing down the ball between each shot can eat up valuable time. Squeeze more reps into your routine by installing the right ball return for your basketball hoop.
