Electrolytes & Instant Hydration FAQs
What are Electrolytes?
Electrolytes are minerals that conduct a natural electric charge when dissolved in water, and are a popular method of boosting hydration. Electrolyte drinks and hydration powders often include a combinations of electrolytes, like sodium, magnesium and potassium, vitamins and other minerals to enhance hydration.
What is a Hydrating Powder?
Hydration powders are drink mixes that often include electrolytes, vitamins and more. When combined with water, hydration powders are a popular method of hydration for athletes and a go-to option for staying hydrated throughout workouts.
Hydration packets are a portable, single-serving of hydration powder that make it easy to upgrade your water whenever and wherever.
What are the Best Electrolyte Powders & Hydration Drinks?
Popular hydration drinks and electrolyte powders include:
- Liquid I.V. Hydration Multiplier Packs
- PRIME Hydration Drinks & Powder
- Gatorade Powder, Hydration Booster Packets, Gx Pods & Drinks
- Ghost Hydration Powder
- Nuun Hydrating Powder