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Looking to get a gym quality workout at home? With push up bars and pull up bars from DICK'S Sporting Goods, you can take advantage of two of the most efficient strength training exercises without expensive equipment, and have the added benefit of also working out stabilizing muscles required for balance.
Push up bars offer two main advantages over simply doing push ups off the floor. They decrease stress on the wrists, and they allow you to dip deeper, which helps work muscles throughout their full range. Push up handles offer similar benefits, though some can actually rotate during the rep, which engages even more muscle groups.
Whether attached to the doorframe for use as chin up bars, or positioned on the floor, push up bars are built to handle the stress of countless reps. Get in shape today with convenient home workout equipment.
Want to get in shape? Check out more strength training equipment from DICK'S Sporting Goods.