Resistance Bands

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DicksExclusive
Fitness Gear Pro Resistance Tube
    Fitness Gear Pro Resistance Tube

    $8.99 - $19.99

    Limited Stock!

    DicksExclusive
    ETHOS Super Band
      ETHOS Super Band

      $24.99 - $39.99

      DicksExclusive
      Fitness Gear Power Bands
        Fitness Gear Power Bands

        $17.99

        Limited Stock!

        NewArrivals
        SPRI Resistance Tube
          SPRI Resistance Tube

          $15.99 - $18.99

          Pro-Tec Resistance Bands
            Pro-Tec Resistance Bands

            $14.99

            Limited Stock!

            Pro-Tec Ultra Resistance Band
              Pro-Tec Ultra Resistance Band

              $12.95

              Limited Stock!

              Pro-Tec Stretch Bands
              • Blue
              • Pink
              Pro-Tec Stretch Bands

              $24.99

              Limited Stock!

              Spirit Fitness Power Bands
              • Gray
              • Purple
              Spirit Fitness Power Bands

              $34.99 - $44.99

              Limited Stock!

              Lifeline 5' Resistance Cable
                Lifeline 5' Resistance Cable

                $7.99 - $19.99

                Limited Stock!

                Lifeline Super Band
                  Lifeline Super Band

                  $19.99 - $49.99

                  Gaiam Restore Hib Bands
                    Gaiam Restore Hib Bands

                    $19.99

                    Limited Stock!

                    SPRI Superband
                      SPRI Superband

                      $24.99 - $39.99

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                      Learn More About Resistance Bands for Workout, Yoga & More

                      Resistance Bands for Strength and Flexibility

                      Add a versatile new element to your training gear with high performance resistance exercise bands from DICK'S Sporting Goods. Choose from a wide range of resistance band designs, including light, medium and heavy bands from leading names like SPRI®, SKLZ®, STOTT PILATES®, GoFit®, Fitness Gear® and more.

                      Exercise bands are lightweight and easy to use, making them an ideal addition to your gym gear or home gym. Whether you're looking for an innovative way to increase your muscle mass or an effective aid for toning and flexibility exercises, you'll find dozens of flex band options at DICK'S Sporting Goods.

                      Pair resistance bands with other functional fitness training equipment for a full body workout. You'll find kettlebells, weighted belts and other specialized equipment that helps improve with everyday movements.

                      Resistance bands are popular with athletes in many different sports, providing an array of strength and flexibility benefits. When you're looking for the right resistance band to help you meet your fitness goals, keep these points in mind:

                      • Resistance bands are categorized by their resistance level. Light and medium bands are good choices for beginners and for athletes who are recovering from injuries. Heavy and ultra-heavy flex bands are often favored by experienced users and larger athletes.
                      • Flat bands typically have higher resistance levels, while resistance tubes are generally lower in resistance.
                      • Many brands use color coding systems to indicate band resistance levels, making it easier to choose the right band during a workout.

                      To fully experience the benefits of resistance training, consider a flexibility band kit that includes an assortment of bands in varying sizes and resistance levels. Some kits also include instructional books or videos, helping you find new ways to use your gear.

                      Flex bands are especially useful for working out at home, even if you have limited space in which to exercise. The bands take up very little room when not in use, and many resistance band kits include door anchors, allowing you to use a door frame as a base for your training.