Swimming Training Aids: Swim Tempo Trainers
Tempo trainers – sometimes referred to as “wetronomes” – might be one of the smallest swim training aids, but they can make a big impact on your stroke technique.
Three Stretches to Do Before Swimming
Learn how to do three common stretches for swimmers to get you warmed up for the water.
Breaking Down the Backstroke Technique
Get back to basics with the Pro Tips swimming guide on the backstroke. Collegiate swimming coach Marc Christian breaks down what you need to know.
How to Choose the Right Swim Paddle
Swimming hand paddles can help you develop strength and improve your stroke technique. Learn how to choose the right swim paddle for you with this Pro Tips guide.
Swimming Technique: How To Do A Freestyle Turn
Dive in and discover how to effectively execute the freestyle turn.
Swimming Techniques: How to do a Backstroke Turn
Learn how to execute the backstroke turn with this step-by-step guide.
Swimming Training Aids: Pull Buoy and Kickboard Set
Need to give your upper or lower body a boost in strength? Using swimming training equipment like pull buoys and kickboards can help.