Weight Benches

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Learn More About Bench Press & Weight Benches

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Top-Rated Bench Presses & Weight Benches

Check out some of our best weight benches and bench press sets:

If you find a lower price on a bench press or weight bench somewhere else, we’ll match it with our Best Price Guarantee.


Bench Press & Weight Benches for Your Training

Maximize your at-home training with a high-quality weight bench from DICK’S Sporting Goods.

The bench press is a key piece of equipment in any gym. Workout benches should provide a stable support and have a sturdy and solid feel. Choose from a mid-width bench, Olympic bench, standard bench and utility bench.

  • Flat benches are great for versatile, free-weight training
  • Circuit-training benches and home gym benches provide a variety of built-in lifting options
  • Leg press benches help you tone your lower body
  • Roman chairs are mainly used in lower back exercises

Find the right workout bench or specialized Olympic weight bench from brands like Body-Solid®, Marcy® and many more.

Get even more gear to support your at-home training goals with the full assortment of home gym equipment from DICK’S Sporting Goods.

Expert Advice

For a simple, hassle-free workout, choose a flat bench. Flat benches are perfect for dumbbell training and are perfectly paired with a bench press rack. These weight benches are an ideal choice for beginning weightlifters. For added workout options, choose an adjustable bench that can be positioned on an incline.

Look for details like plush foam padding along your bench for a comfortable feel as you lift. A heavy-duty, solid steel-gauge frame keeps you feeling secure, while steel pull-pins let you customize your workout. A workout bench with rubber base caps protects floors in your home and increases stability.

Consider these details when making your bench press selection:

  • Size: Determine how much space you have in your home to accommodate your workout bench. Benches with additional features often require more space.
  • Capacity: How much weight do you intend to lift? Ensure that your bench is built for the level of capacity you require.

Looking for more? Browse all strength training equipment from DICK'S Sporting Goods.