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Learn More About Weight Lifting Belts

Support Your Training With a Weight Lifting Belt

Help take on heavy lifts with the support of a weight lifting belt from DICK'S Sporting Goods.

Many athletes use a high-quality weight belt when focusing on their lifting goals. A weight lifting belt is designed to help brace your lower back and core during strength training exercises like deadlifts and squats. A lifting belt also helps encourage proper form and lifting technique.

Features of Lifting Belts

  • Weight lifting belts are adjustable for a secure, customized fit
  • Durable, heavy gauge steel buckles allow for easy adjustment
  • Some materials used include leather, nylon and more
  • Some styles are made with a lightweight, flexible foam core and abrasion-resistant nylon
  • Select styles include perforated back panels with ventilation channels for breathability
  • Some lifting belts feature a contoured design to fit the natural curve of the back for added comfort

Most weight lifting belts fit around the small of your back and buckle over your abdomen. Always ensure that your weight belt is secured and tightened correctly before use.

See individual product pages for specific details, sizing info and weight lifting belt reviews. Shop top brands like Harbinger® and find the best weight lifting belt for your training needs. Weight lifting gloves and wrist wraps can also help you stay protected when you lift.

If you find a lower price on a weight lifting belt somewhere else, we'll match it with our Best Price Guarantee.

Looking for more? Check out other equipment and gear at DICK'S Sporting Goods, including: