Hand / Wrist / Body Weights

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Learn More About Weighted Vests & Body Weights


Boost Your Workout With a Weighted Vest or Body Weights

Step up the intensity of your workout like never before. Pull on body weights to maximize your cardio and strength training - and reach your fitness goals faster.

Tone and build lean muscle with secure-grip weighted fitness balls, or make the most of your fitness regimen with weighted legs and other gear that fits securely to your body as you push the pace. Shop weighted vests, ankle weights, hand weights, weighted gloves and more.

Firm muscles and boost stamina with body weights ranging from 2 to 41 pounds. For gear you can count on, turn to top fitness brands, like Fitness Gear®, All Pro Exercise®, Rejuvenation® and more.

Weighted vests are ideal for running and lifting. Choose a vest designed to adjust at the shoulder and waist for a custom-like fit. Step up your aquatic fitness routine with waterproof weights or easily build lean muscles with hand-held stability balls filled with natural sand.

Looking for more? Shop all exercise equipment or weight lifting gear from DICK'S Sporting Goods.

Expert Advice

Whether you're logging miles outdoors or hitting the gym, pull on body weights to ramp up the effects of your training. Choose from hand-held weights or those that strap to your body and allow complete freedom of movement during your workout.

Look for body weights that fit comfortably as you move. Body weights designed with a neoprene band fit comfortably. A cushioned flap protects your body and keeps the weights secure as you train. For total comfort, look for body weights that deliver a contoured fit to your body to prevent slipping.

Body weights are ideal for any fitness activity – from water aerobics to running and other cardio activities. Adding weights to your typical cardio training routine adds intensity and resistance to your workout, helping you burn more calories as you push the pace.