Think about the level of support and coverage you desire. High-impact sports bras deliver snug, nearly no-bounce support. These bras are ideal for jogging, biking and cardio workouts. Medium-impact bras are a better match for yoga, Pilates or spinning classes.
Underwire delivers added support for women with fuller breasts. Compression fabrication in your bra works to pull the breasts inward for extra bounce control.
Sports bras tend to wear faster than traditional bras—consider replacing your sports bra six to twelve months after purchase, due to the loss of elasticity. Hand-washing and air-drying your sports bra adds longevity to the garment.
The construction of your sports bra is key. Plus size sports bras area available with or without padding. Other bras are designed for added coverage to be worn alone during your workout. For total performance, consider a sports bra designed with mesh paneling that provides for natural air ventilation.
