How to Choose the Right Exercise Bike for You
Keep in mind these factors when selecting the best exercise bike for you and your workout routine:
Types of Exercise Bikes: There are three basic types of exercise bikes: Indoor cycling bikes mimic the feel and posture of actual cycling. Recumbent bikes provide a more leisurely experience, with extra support and a backrest. Finally, upright exercise bikes are positioned differently than traditional bikes but do not have a backrest or added support.
Exercise Bike Features: Look for a comfortable seat and features like wide pedals and adjustable handlebars. Adjustable resistance features let you boost the intensity of your workout for an experience that simulates a road race or strenuous ride.
Extra Support & Comfort: Need a little more support? Browse ergonomic padded, mesh and molded backrests for the feel and level of support you need in the saddle.
Tracking & Monitoring Features: Track vital information in real time with the help of innovative display screens that let you program your workout and monitor your distance traveled, calories burned and more. Many spin bikes come with clear, vibrant screens for easy programming. Pulse grips track your heart rate as you push the pace.
Built-In Extras: Extra features like water bottle holders, built-in cooling fans and smartphone docking help you make the most of your workout.
Exercise Bike Resistance Options: Many stationary bikes come with multiple levels of resistance, so you can modify your ride to your fitness needs. Exercise bikes with customizable workout options let you ride on preloaded routes, take on hills and valleys, and much more.
Home Gym Space: Always consider space when purchasing an exercise bike. Bikes that come with additional features tend to be larger and require more room. Consider a folding exercise bike or a mini exercise bike to help save on space when your machine is not in use.
Not sure if an exercise bike is right for you? Consider your fitness goals when picking out new equipment for your home gym. Exercise bikes are great for supporting all kinds of workouts and goals including weight loss, leg muscle toning and lower-body strength.
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