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Designed to integrate with a wide array of 5.11® patrol, duty, and tactical clothing, our patches allow you to express your individuality without reducing your tactical awareness or ability.
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This shuttle run variation can measure change of direction and can be added to workouts to help boost agility.
Take on your pre- or post-run with these delicious smoothie recipes for runners.
Our soccer experts have a few pointers for finding the right youth soccer footwear for your budding athlete.
A level swing is an efficient swing. Learn how to take the kinks out of your arcing swing.
Keeping your hands, wrists and elbows in proper form plays a major factor in creating a successful pass.
Learn how to load your baseball swing with these instructions and expert tips. Add some force to your swing with these swing loading drills and advice.
The Rhythm Drill emphasizes how the stride leg and throwing arm work together to create a fluid, consistent pitch.
Follow these Pro Tips and don’t let an unorganized pack spoil your good times.