adidas Harden Stepback 3 Basketball Shoes

Basketball 101: Common Defensive Strategies

Man-to-Man. 2-3. 1-3-1. Full-court press. There are a variety of defensive strategies available for teams to implement on the court. Learn the most common defensive schemes with help from these Pro Tips.

Tips for Buying Basketball Shoes

Whether you’re a team player or a collector, these Pro Tips will help guide your decision.

adidas® Soccer Shin Guards Size Chart/adidas® Soccer Shin Guards Size Chart

How to Clean Your Basketball Shoes

As a basketball player, you know how important your shoes are. Discover what you can do to help increase the longevity of your pair with these tips.

Learning the Quarterback 3-Step Drop

A basic fundamental action each quarterback should use is the 3-step drop. In this video, learn three simple steps for mastering this basic technique.

Baseball Infielder Tips: How to Manage Your Footwork

Develop faster feet with our 3-cone drill.

Defensive Line Tips: The 3-Point Stance Form

When you come up against an offensive line, you need a lot of leverage and momentum. The three3-point stance is the first step to exploding into a defensive play.

Quarterback Tips: Dropback Sequence for Short and Long-Developing Plays

Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.