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Dazzle and deceive on the pitch with the advanced rainbow soccer trick.
Find out about soccer position numbers and their roles, plus learn soccer player formations, soccer positions by number and what each soccer position does.
Combine elements of offense and defense with this drill for a great workout with the ball.
Individual defense is one of the most demanding elements in soccer. Acclaimed defender Becky Sauerbrunn gives tips to help boost your game.
Combining elements of fairway woods and irons, hybrid clubs are designed for distance, control and accuracy. Learn more with these Pro Tips.
Try one of our 8-week 5K training plans for beginner to advanced level runners.
Hit the ground running with these 18-week marathon training schedules for beginner, intermediate and advanced runners.
This hitting style can allow players to use their speed to get on base or advance teammates into scoring position.