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Quarterback Tips: Dropback Sequence for Short and Long-Developing Plays

Learn to differentiate the plays needed for a 3-step drop and a 5-step drop.

Learn how to cover a receiver one-on-one and read his next move on short and long routes.

Build your strength and learn to explode through each pitch with this effective softball pitching drill.

Learn how to quickly and accurately snap the ball to the punter, allowing ample time for them to kick the football.

Learn the do’s and don’ts of dressing to the nines for a round of 18.

Visualize playing a round on the course during your next trip to the range to work on more than just your driver.

Document your training with our free, downloadable running journal.

Looking for golf irons? Check out these tips before picking up your next set.