"I’ve been really impressed with the ASICS Superblast 3. It’s one of those shoes that just feels great the second you put it on. The ride is super light and bouncy, and it makes running feel easier and, honestly, more fun - whether you’re going out for a long run or just getting some daily miles in. What surprised me the most is how well the upper mesh holds up. It stays clean way longer than you’d expect and doesn’t pick up dirt easily, which is a huge plus if you actually care about keeping your shoes looking fresh. Overall, it’s just an awesome all-around shoe that combines comfort, performance and practicality in a way that’s hard to beat." - Jonathan, distance runner and Store Manager at DICK'S Sporting Goods Santa Rosa, CA
The ASICS SUPERBLAST 3 delivers an energizing, feel-good thanks to its lively cushioning and lightweight design. The breathable woven upper and secure, stay-put fit keep you comfortable and confident from warm-up to cooldown. With a trampoline-inspired outsole that adds a fun burst of spring to every step, the SUPERBLAST 3 is built to make your runs smoother, lighter, and way more exciting.
Design:
Engineered woven upper provides lightweight structure and breathability
Gusseted tongue wing fit system improves midfoot hold and reduces tongue movement
Reflective details enhance visibility in low-light conditions
FF BLAST™ PLUS cushioning adds cloud-like softness with responsive rebound
Breathable woven upper helps keep feet dry
Durability & Traction:
Trampoline-inspired outsole pod enhances energy return during toe-off
Outsole geometry designed for lively, propulsive transitions
Additional Details:
Heel Drop: 8mm
Weight: 239g / 8.4 oz
Midsole uses race-inspired foam technology influenced by ASICS’ METASPEED™ models
Solution-dyed sockliner process reduces water use and carbon emissions compared to traditional dyeing
Brand : ASICS
Country of Origin : Imported
Web ID: 26ASIARUNNSPRBLST3IVY
REVIEWS
5.0
100%
Recommended
1 Reviews
djdijon
2 weeks ago
Softer, Nice Roll, And Versatile
I’ve been running in the ASICS Superblast 3 for about a month now, and honestly, it’s quickly become one of my favorite shoes in rotation. Right off the bat — the look is incredible. ASICS really nailed the design on this one. It’s sleek, modern, and stands out in the best way whether you’re on a run or just wearing it casually. Performance-wise, the biggest improvement for me over the Superblast 2 is the ride feel. The cushioning is still super responsive and protective, but it’s noticeably less stiff, which makes longer runs feel smoother and more natural. You still get that energetic bounce, but with a bit more comfort and flow. What really makes this shoe shine is its versatility. I’ve used it for: Easy runs Tempo efforts Longer distance days …and it handles all of them effortlessly. It’s one of those rare shoes where you don’t feel like you need to switch pairs depending on the workout. Overall, the Superblast 3 hits that sweet spot of style, comfort, and performance. If you’re looking for a do-it-all running shoe that feels great underfoot and looks just as good, this is an easy recommendation.
