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Find out how to properly track, catch and secure a pop fly with these quick softball tips.
The steps to take to secure an out when a fly ball is hit your way in the outfield.
Do you have time to practice at home, but no teammates are around to work with? Get familiar with wall ball.
Keeping your hands, wrists and elbows in proper form plays a major factor in creating a successful pass.
Learn how to load your baseball swing with these instructions and expert tips. Add some force to your swing with these swing loading drills and advice.
The Rhythm Drill emphasizes how the stride leg and throwing arm work together to create a fluid, consistent pitch.
Learning how to pitch starts with a strong foundation in technique.
Learn more about fishing rod types, fly rod sizes and how to find the right fly fishing rod for your next fishing trip in this guide to fly fishing rods.
