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About This Item
Boost your fitness performance with the help of the Body Solid® 20 lb. Ankle Weights, featuring removable weights in 2 lb. increments for customizable resistance during a variety of workouts.
Increased Resistance
Helps to improve overall strength and conditioning by securing weight to ankles For use during cardio workouts, cycling, running, body resistance exercises and more
Customizable Feel
Removable weights in 2 lb. increments for customizable resistance Secure hook-and-loop closures and adjustable straps for a secure fit on any user Padded interior for added comfort
Additional Details
Includes 2 ankle sleeves with (20) 1 lb. inserts Manufacturer’s Warranty: 30 days
I bought these from Dick's. I would give these 5 stars for weight and their effect - 3 stars for comfort (but I'm not surprised and I wanted heavy weights). What I mean by comfort is: because these weights are heavy, you won't want to jump around in them (and you shouldn't - you can damage joints doing that). If they are uncomfortable - get something to wrap around your ankle (leggings / thicker socks) if it bugs you (these are heavy weights on each ankle). A couple times a week, I mostly use these for slow "karate" type kicks in various planes, leg lifts and other leg / glute poses/exercises on my Pilates reformer or as I do other leg lifts, glute exercises. It immensely amplifies the workout. When I put on the "regular" ankle weights (or use no weights at all) there is no comparison to using these. These stay on well and take a minute to strap on - but could be better padded on the inside, is all, but they work as expected. I'm glad to own these. So that is 5 stars then.
ddp19561
7 years ago
Very Versitile
This is just waht I as looking for to do knee extensions and ham string curls at home.
