FEATURES:

• Feature soft-padded 2” wide Velcro ankle cuff
• Durable exterior and a hook and loop closure for a precise and secure fit during exercise
• Mobility as they allow users to go in multiple directions (forward, backward, diagonal and side-to-side)
• Made for full range of motion
• Fully-adjustable and portable way to develop speed, agility and reaction time, strengthen the lower body and perform several rehabilitation exercises
• Ideal in increasing the difficulty and effectiveness of lunges, squats, jumping jacks, hip abduction/adduction, leg lifts, glute kickbacks and more

STRENGTH:

• Yellow: Very light
• Green: Light
• Red: Medium
• Blue: Heavy
• Black: Very heavy