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About This Item
The Body Solid® EXM3000LPS 2 Stack Home Gym combines an entire weight room full of workout options into one compact at-home setup. This multi-station home gym provides health club quality strength training for up to three people simultaneously. The EXM3000LPS features multi-press, leg press/calf press, Perfect Pec, lat pulldown/high pulley, abdominal, leg extension and row stations for a complete fitness routine.
FEATURES:
Accommodates up to three users at once
Multi-press station designed for maximum chest, back and shoulder concentration
Leg press/calf press station features two-bar linkage to align the angle of the leg press plate to the user’s body to eliminate ankle torsion
Perfect Pec station features dual overhead cams with six increment settings per arm and two-position press plate for complete leg and calf development
Lat pulldown/high pulley ideal for increasing size, strength and endurance of quads, hamstrings and knees
Ab crunch/mid pulley station isolates abdominal and oblique muscles for a lean and muscular waist
Let extension/leg curl station develops quads and hamstrings while building knee strength
Seated row/low pulley station builds depth in the middle back and trains hard-to-reach lower lats
Dual 210 lb alloy steel weight stacks feature nylon brushings for smooth and quiet operation
DuraFirm™ pads are durable and tear-resistant
Two full-length, solid steel weight stack shrouds encompass each stack for enhanced appearance and improved safety
The Very Best, Very Professional, Easy To Maintain
I bought this gym NEW in 2001. It came with the Leg Press Station, and I added the MH30 Multi Hip Flexor Station, and bought the Body Solid Dip Station Tower as a separate free standing piece. The one station that I never felt really comfortable with was the Pectoral station. It always seemed awkward for me. I Loved, loved, loved the MH30 multi hip flexor station, though, just the best! The chest press was wonderful, especially loved it for mid rows. Very versatile for a lot of adjustments for a lot of exercise movements. My favorite was the late bar, bars and the triceps exercise that could be done there. Before buying I had looked around for about a year, trying gyms in the various fitness stores. I believe that I made the best choice for me with the Body Solid exm. 3000 LPS. A couple of neighbors helped to put it together for me, I added the MH30 about a week later, myself. I also used a couple of strength stretch bands with it, that I would loop around the upright of the Peck-Abdominal station. (I also really loved the ab-station, it really worked well for me) The bar on the floor for bracing feet for the low-row was also good to stand on for ''heel raises'' for developing the calves and ankles. There are so many more exercises that can be done with this gym machine that are shown with the brochures and poster that comes with it. It is also easy to clean and maintain, and after 15 years of daily use it still looked like new! I had a lot of admirers for this gym, which I had on the main floor of my house. Sadly, it had so many admirers that someone stole it from me this past December. A heartbreak. I would LOVE to get the same gym again, but unfortunately the hip flexor MH30 attachment/station is no longer made for this gym. The closest would be to get the G2B by Body Solid, which comes with its own small hip flexor attachment. The rest of the gym is not even close. Or, the next option would be to buy a separate Body Solid Pro Club SMH-1500/2g for the hip flexor station... and buy a new or used Body Solid 3000 LPS. The Body Solid 3000LPS is the way to go, if you can find a used one with the MH30 Hip Flexor with it, grab it up, it is well worth it, and who knows... it MIGHT the one that was well used and loved by me!