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Body Solid GAB300 Semi-Recumbent Ab Weight Bench
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$399.99
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Limitations and exclusions apply. Terms and Conditions for complete details. *Manufacturer’s coverage may vary.
Protection Plan
NO SWEAT PROTECTION PLAN
Add a No Sweat Protection Plan to your purchase to cover the unexpected with no additional costs, hassles, or hidden fees. Train with confidence knowing that if your covered product fails - we’ll fix it, replace it, or reimburse you.
For certain items, DicksSportingGoods.com offers an Extended Service Plan, giving you the option to receive up to four years of additional protection against product breakdowns, including mechanical or electrical failure caused by faulty workmanship.
Protection you won’t get from your manufacturer’s warranty*
The Plan includes coverage for failures due to:
- Accidental Damage from Handling (ADH) like drops, spills and cracked screens on select portable products
- Mechanical and electrical breakdowns
- Defects in materials and workmanship
- Failures due to heat, dust and humidity
- Normal wear and tear
- Power surge
Plus
- No additional costs for parts and labor or shipping
- No Lemon Policy - if your product requires more than 3 repairs for the same defect we’ll replace it or reimburse you
- Convenient maintenance for Cardio Plans performed by authorized technicians
- Transferable coverage
Plan begins on date of purchase
- Accidental Damage from Handling (ADH) Plans
- Eyewear Plans
- Bike Plans
Plan begins at the expiration of manufacturer’s warranty
- Cardio Plans
- Service Plans
- Replacement Plans
Protecting and supporting your gear is easy
- Add a No Sweat Protection Plan to your cart at checkout. Specific Plan options are available when choosing your product. Simply select from the dropdown menu to add your Plan.
- Terms and Conditions are linked above, and will also be emailed after purchase.
- Register for added convenience and/or easily file a claim at asurion.com/nosweatprotectionplan.
Want to know more?
Click here to see the No Sweat Protection Plan Brochure.
Questions?
Call us at 866-257-6545, 24 hours a day, 7 days a week.
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Body Solid GAB300 Semi-Recumbent Ab Weight Bench
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16BSDUBDYSLDGB300WGH
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Body Solid GAB300 Semi-Recumbent Ab Weight Bench
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Item Availability
Item Availability
Products, pricing, promotions, exclusions and availability may vary between DICK'S Sporting Goods stores and DicksSportingGoods.com and can change at any time without notice.
Products available on DicksSportingGoods.com will display one of six different statuses:
- In Stock
- Limited Stock
- Out of Stock
- Pre-Order
- Backorder
- Special Order
A product's status is provided after clicking on the "Add to Cart" button (for items sold online) or the "Check Store Availability" button (for items available in stores) located on the Product Detail page.
Delivery times vary based on how long the product takes to be processed for shipping (noted on the Product Detail page), the shipping method you select, and your shipping location. Please note that shipping processes take place on business days, which are Monday through Friday, excluding U.S. federal holidays.
- In Stock
Delivery: Available products typically begin preparation for shipment as soon as the payment method is verified. Products ship once they are confirmed in stock, packed to ship, payment is approved, and the receiving address is verified. Estimated Delivery Date will provide details on when you can expect your product to arrive.
Buy Online, Pick Up in Store: Available products are typically ready for pick up within two hours after placing your online order. An email notification will be sent to confirm exactly when your order is ready to be picked up. Reference our Buy Online, Pick Up in Store information section for additional details in regards to this program. - Limited Stock
Products listed as Limited Stock are currently low or limited in inventory at the store(s) being viewed. - Out of Stock
Products listed as Out of Stock are currently not in stock at the store(s) being viewed. Note that in some instances, very limited inventory may be available in stores, but because of small quantities we are unable to reflect the availability online. Please remember to check back – if or when inventory is replenished and available, this will be reflected online. - Pre-Order
When a product is listed as Pre-Order, such product is not yet in stock but is available for advanced purchase on our site, prior to the manufacturer's public release date. Pre-Order items are shipped once in stock and the public release date arrives. You will be notified of a product's updated status by email. The expected shipment time is listed on the Product Detail page. - Backorder
When a product is listed as Backorder, it means the product is not yet in stock but is available for purchase on our site in advance of inventory receipt. Backordered items are shipped once in stock. You will be notified of a product's updated status by email. The expected shipment time is listed on the Product Detail page. - Special Order
Special Order products require some additional preparation time before shipment. You will be notified of the status of your Special Order item by email. The expected shipment time is listed on the Product Detail page.
Please note: Some products are offered with customization options, such as monogramming. If you select a customization option at checkout, please allow for this preparation time in addition to the expected shipment time listed on the Product Detail page.
Shipping Methods
How are shipping costs determined?
Shipping costs are determined by your item's size and weight, your selected shipping method, and your delivery address.
In your shopping cart, we show your estimated shipping cost, based on the lowest price shipping method available. If you select a different shipping method or live outside of the contiguous United States, your actual shipping cost may be higher.
Where Does DICK'S Sporting Goods Ship?
- The 48 continental states
- Alaska and Hawaii are eligible for Standard, Expedited & Express shipping
- APO/FPO addresses are eligible for package delivery by the US Postal Service
- US territories, Puerto Rico and the Virgin Islands are eligible for package delivery by the US Postal Service
When Will My Order Ship?
Each product on DICKS.com has an estimated processing time, which is given in business days and provided on the product's page. Processing times vary based on how your item is being shipped and where it is being fulfilled. Your full delivery timeframe includes both processing time and the time your item is in transit.
Business days are Monday to Friday and do not include federal holidays within the United States.
What shipping methods are available?
DICK'S Sporting Goods offers many fast and convenient shipping methods for items purchased online, including small-item shipping methods, large-item shipping methods and gift cards.
Gift Card Shipping Methods and Transit Time:
- Standard USPS first class shipping, 7-10 business days
- Third-Day shipping, 3 business days
- Two-Day shipping, 2 business days
Small Item Shipping Methods and Transit Time:
Small items include products like apparel and footwear. Three shipping methods are available:
- Standard shipping, 2-5 business days
- Expedited shipping, 2 business days
- Express shipping, 1 business day
Please Note: If you select Express or Expedited shipping, your order must be received and credit must be approved by 12:30 p.m. EST, or it may not be processed until the next business day. Expedited shipping is available for select products. You can view complete shipping options for your product in your shopping cart. The estimated delivery date for your order will be provided on the order review page prior to completing the order.
How Can I Track My Shipment?
You can view the status of your shipment by visiting our Track Your Order page.
Large Item Shipping (LTL) Methods and Transit Time:
Oversized or overweight items such as treadmills, gun safes, and basketball hoops are not eligible for standard ground delivery (UPS, USPS, FedEx). These items will arrive via truck and require a scheduled appointment.
For some items, we also offer assembly and installation options, which require a scheduled appointment separate from the delivery appointment.
The following delivery methods can be selected during the checkout process.
Delivery Definitions
Option
Delivery Location
Assistance Provided
Appointment Needed
Adult Required for Delivery
Product Assembly
Curbside Delivery
Back of Truck
None
Yes
Yes
No
Threshold Delivery
Inside door of choice (front door or garage)*
*Gun safes only delivered to garage. Yes Yes Yes No
*Gun safes only delivered to garage. Yes Yes Yes No
Room-of-Choice Delivery
Room of choice
(up to 1 flight of stairs) Yes Yes Yes No
(up to 1 flight of stairs) Yes Yes Yes No
Room-of-Choice Delivery & Assembly
Room of choice
(up to 1 flight of stairs) Yes Yes Yes Yes - See Details
(up to 1 flight of stairs) Yes Yes Yes Yes - See Details
Delivery & Installation (Hoops Only)
Location varies by shipping carrier
Yes
Yes
Yes
Yes - See Details
Note: not all products are eligible for all methods.
Delivery Appointment
To schedule your delivery appointment, the shipping provider will contact you directly. Please ensure that your contact information is correct at checkout.
Assembly
Not Available for In-Ground Hoops and Gun Safes
The assembly process is completed by our assembly provider in a separate appointment from the delivery appointment. The assembly provider will contact you by phone within 24 to 48 hours after your purchase to schedule your installation appointment.
Packaging will be removed by assembly provider.
Assembly on Portable Hoops
Available for Portable Hoops Only
The hoop assembly is completed by a vendor-approved installation service provider. The hoop installation provider will contact you one to two business days after your order has shipped. When your item has shipped, you will receive a shipping notification email.
Most portable hoop installation systems will arrive at your door via a standard ground service (FedEx or UPS) and will not require a scheduled delivery but will require a scheduled assembly.
Sale and Shipping Restrictions
Sale & Shipping Restrictions
Federal, state and/or local restrictions may apply to the sale or shipment of the following products. Please check your local laws for additional regulations & restrictions.
| Links to Designated Sale & Shipping Restrictions | ||
|---|---|---|
| Air Guns | Airsoft | Black Powder / Muzzleloader |
| Blowguns | Crossbows | Gun Cleaning |
| Hazardous Materials | Heaters | Lithium Batteries |
| Kangaroo Leather | Knives | Magazines |
| Paintball Guns / Kits | Personal Defense Sprays | Slingshots |
| Stun Guns | ||
| Air Guns | Sale & Shipping Restrictions |
|---|---|
| Air Guns | The sale or shipment of this product to residents of the following is restricted:
|
| Airsoft | Sale & Shipping Restrictions |
|---|---|
| Airsoft | The sale or shipment of this product to residents of the following is restricted:
|
| Black Powder / Muzzleloader | Sale & Shipping Restrictions |
|---|---|
| Ammunition | The sale or shipment of this product to residents of the following states is restricted: District of Columbia and Massachusetts |
| Rifles | Delivery Confirmation-Adult Signature Required. Customer must provide a physical address for delivery of this item. Cannot ship to a PO Box or APO/FPO addresses. Black powder rifles are not shipped to customers in IL, MI, NJ, NY and Washington, DC because of restrictions. This item will be removed from your order if your shipping address is to a restricted location. |
| Blowguns | Sale & Shipping Restrictions |
|---|---|
| All | The sale or shipment of this product to residents of the following states is restricted: California, District of Columbia (DC) and Massachusetts |
| Crossbows | Sale & Shipping Restrictions |
|---|---|
| Crossbows | The sale or shipment of this product to residents of the following is restricted:
|
| Gun Cleaning | Sale & Shipping Restrictions |
|---|---|
| Liquids & Solvents | Ground Shipping Only. The sale or shipment of this product to residents of the following is restricted: Alaska, Hawaii, US Territories, Puerto Rico, and the Virgin Islands. |
| Potentially Hazardous Materials | Sale & Shipping Restrictions |
|---|---|
| Aerosols, Flammables, Solvents, etc. | Ground Shipping Only. The sale or shipment of this product to residents of the following is restricted:
|
| Heaters | Sale & Shipping Restrictions |
|---|---|
| Select | The sale or shipment of this product to residents of the following states is restricted:
|
| Lithium Batteries | Shipping Restrictions |
|---|---|
| All | Ground Shipping only. Due to the complexity of shipping requirements, additional restrictions may apply for lithium ion and metal batteries not installed or contained in equipment. |
| Kangaroo Leather | Sale & Shipping Restrictions |
|---|---|
| Items Containing Kangaroo Leather | The sale or shipment of this product to residents of the following is restricted: California. |
| Knives | Sale & Shipping Restrictions |
|---|---|
| Length Restrictions | The sale or shipment of this product to residents of the following states is restricted:
|
| Gravity Knives | The sale or shipment of this product to residents of the following states is restricted: Colorado, New Jersey & New York |
| Daggers | The sale or shipment of this product to residents of the following is restricted: New Jersey |
| Non-Metal | The sale or shipment of this product to residents of the following states is restricted: California and Delaware. |
| Magazines | Sale & Shipping Restrictions |
|---|---|
| 10+ Round Magazines | The sale or shipment of this product to residents of the following states is restricted: California, Connecticut, DC, Hawaii, Maryland, Massachusetts, New Jersey, New York. |
| 15+ Round Magazines | The sale or shipment of this product to residents of the following states is restricted: California, Colorado, Connecticut, DC, Hawaii, Maryland, Massachusetts, New Jersey, New York. |
| Paintball Guns/Kits | Sale & Shipping Restrictions |
|---|---|
| Paintball Guns | The sale or shipment of this product to residents of the following is restricted:
|
| Personal Defense Sprays | Sale & Shipping Restrictions |
|---|---|
| All | Ground Shipping Only. The sale or shipment of this product to residents of the following is restricted:
|
| Slingshots | Sale & Shipping Restrictions |
|---|---|
| All | The sale or shipment of this product to residents of the following is restricted:
|
| Stun Guns | Sale & Shipping Restrictions |
|---|---|
| All | The sale or shipment of this product to residents of the following is restricted: Hawaii, Illinois, Massachusetts, Michigan, New Jersey, New York, Rhode Island, DC
|
- It is the customer's responsibility to know and follow all federal, state and local laws and regulations that apply to the purchase and possession of black powder rifles. DICK'S Sporting Goods does not warrant that it is legal for its customers to purchase and possess black powder rifles. If you have any questions regarding whether it is legal for you to purchase and possess a black powder rifle, contact your State Attorney General's Office, State Police, or an attorney before placing an order.
- This item may not be purchased by using the PayPal method of payment.
- Please note that this item ships in its own packaging, and the contents may be identified.
- By placing an order for a black powder rifle, you are verifying:
- I am at least 18 years old and it is legal for me to purchase and possess black powder rifles pursuant to federal, state and local law.
Sale & Shipping Restrictions
Federal, state and/or local restrictions may apply to the sale or shipment of the following products. Please check your local laws for additional regulations & restrictions.
| Links to Designated Sale & Shipping Restrictions | ||
|---|---|---|
| Air Guns | Airsoft | Black Powder / Muzzleloader |
| Blowguns | Crossbows | Gun Cleaning |
| Hazardous Materials | Heaters | Lithium Batteries |
| Kangaroo Leather | Knives | Magazines |
| Paintball Guns / Kits | Personal Defense Sprays | Slingshots |
| Stun Guns | ||
| Air Guns | Sale & Shipping Restrictions |
|---|---|
| Air Guns | The sale or shipment of this product to residents of the following is restricted:
|
| Airsoft | Sale & Shipping Restrictions |
|---|---|
| Airsoft | The sale or shipment of this product to residents of the following is restricted:
|
| Black Powder / Muzzleloader | Sale & Shipping Restrictions |
|---|---|
| Ammunition | The sale or shipment of this product to residents of the following states is restricted: District of Columbia and Massachusetts |
| Rifles | Delivery Confirmation-Adult Signature Required. Customer must provide a physical address for delivery of this item. Cannot ship to a PO Box or APO/FPO addresses. Black powder rifles are not shipped to customers in IL, MI, NJ, NY and Washington, DC because of restrictions. This item will be removed from your order if your shipping address is to a restricted location. |
| Blowguns | Sale & Shipping Restrictions |
|---|---|
| All | The sale or shipment of this product to residents of the following states is restricted: California, District of Columbia (DC) and Massachusetts |
| Crossbows | Sale & Shipping Restrictions |
|---|---|
| Crossbows | The sale or shipment of this product to residents of the following is restricted:
|
| Gun Cleaning | Sale & Shipping Restrictions |
|---|---|
| Liquids & Solvents | Ground Shipping Only. The sale or shipment of this product to residents of the following is restricted: Alaska, Hawaii, US Territories, Puerto Rico, and the Virgin Islands. |
| Potentially Hazardous Materials | Sale & Shipping Restrictions |
|---|---|
| Aerosols, Flammables, Solvents, etc. | Ground Shipping Only. The sale or shipment of this product to residents of the following is restricted:
|
| Heaters | Sale & Shipping Restrictions |
|---|---|
| Select | The sale or shipment of this product to residents of the following states is restricted:
|
| Lithium Batteries | Shipping Restrictions |
|---|---|
| All | Ground Shipping only. Due to the complexity of shipping requirements, additional restrictions may apply for lithium ion and metal batteries not installed or contained in equipment. |
| Kangaroo Leather | Sale & Shipping Restrictions |
|---|---|
| Items Containing Kangaroo Leather | The sale or shipment of this product to residents of the following is restricted: California. |
| Knives | Sale & Shipping Restrictions |
|---|---|
| Length Restrictions | The sale or shipment of this product to residents of the following states is restricted:
|
| Gravity Knives | The sale or shipment of this product to residents of the following states is restricted: Colorado, New Jersey & New York |
| Daggers | The sale or shipment of this product to residents of the following is restricted: New Jersey |
| Non-Metal | The sale or shipment of this product to residents of the following states is restricted: California and Delaware. |
| Magazines | Sale & Shipping Restrictions |
|---|---|
| 10+ Round Magazines | The sale or shipment of this product to residents of the following states is restricted: California, Connecticut, DC, Hawaii, Maryland, Massachusetts, New Jersey, New York. |
| 15+ Round Magazines | The sale or shipment of this product to residents of the following states is restricted: California, Colorado, Connecticut, DC, Hawaii, Maryland, Massachusetts, New Jersey, New York. |
| Paintball Guns/Kits | Sale & Shipping Restrictions |
|---|---|
| Paintball Guns | The sale or shipment of this product to residents of the following is restricted:
|
| Personal Defense Sprays | Sale & Shipping Restrictions |
|---|---|
| All | Ground Shipping Only. The sale or shipment of this product to residents of the following is restricted:
|
| Slingshots | Sale & Shipping Restrictions |
|---|---|
| All | The sale or shipment of this product to residents of the following is restricted:
|
| Stun Guns | Sale & Shipping Restrictions |
|---|---|
| All | The sale or shipment of this product to residents of the following is restricted: Hawaii, Illinois, Massachusetts, Michigan, New Jersey, New York, Rhode Island, DC
|
- It is the customer's responsibility to know and follow all federal, state and local laws and regulations that apply to the purchase and possession of black powder rifles. DICK'S Sporting Goods does not warrant that it is legal for its customers to purchase and possess black powder rifles. If you have any questions regarding whether it is legal for you to purchase and possess a black powder rifle, contact your State Attorney General's Office, State Police, or an attorney before placing an order.
- This item may not be purchased by using the PayPal method of payment.
- Please note that this item ships in its own packaging, and the contents may be identified.
- By placing an order for a black powder rifle, you are verifying:
- I am at least 18 years old and it is legal for me to purchase and possess black powder rifles pursuant to federal, state and local law.
Info
Item Availability
Item Availability
Products, pricing, promotions, exclusions and availability may vary between DICK'S Sporting Goods stores and DicksSportingGoods.com and can change at any time without notice.
Products available on DicksSportingGoods.com will display one of six different statuses:
- In Stock
- Limited Stock
- Out of Stock
- Pre-Order
- Backorder
- Special Order
A product's status is provided after clicking on the "Add to Cart" button (for items sold online) or the "Check Store Availability" button (for items available in stores) located on the Product Detail page.
Delivery times vary based on how long the product takes to be processed for shipping (noted on the Product Detail page), the shipping method you select, and your shipping location. Please note that shipping processes take place on business days, which are Monday through Friday, excluding U.S. federal holidays.
- In Stock
Delivery: Available products typically begin preparation for shipment as soon as the payment method is verified. Products ship once they are confirmed in stock, packed to ship, payment is approved, and the receiving address is verified. Estimated Delivery Date will provide details on when you can expect your product to arrive.
Buy Online, Pick Up in Store: Available products are typically ready for pick up within two hours after placing your online order. An email notification will be sent to confirm exactly when your order is ready to be picked up. Reference our Buy Online, Pick Up in Store information section for additional details in regards to this program. - Limited Stock
Products listed as Limited Stock are currently low or limited in inventory at the store(s) being viewed. - Out of Stock
Products listed as Out of Stock are currently not in stock at the store(s) being viewed. Note that in some instances, very limited inventory may be available in stores, but because of small quantities we are unable to reflect the availability online. Please remember to check back – if or when inventory is replenished and available, this will be reflected online. - Pre-Order
When a product is listed as Pre-Order, such product is not yet in stock but is available for advanced purchase on our site, prior to the manufacturer's public release date. Pre-Order items are shipped once in stock and the public release date arrives. You will be notified of a product's updated status by email. The expected shipment time is listed on the Product Detail page. - Backorder
When a product is listed as Backorder, it means the product is not yet in stock but is available for purchase on our site in advance of inventory receipt. Backordered items are shipped once in stock. You will be notified of a product's updated status by email. The expected shipment time is listed on the Product Detail page. - Special Order
Special Order products require some additional preparation time before shipment. You will be notified of the status of your Special Order item by email. The expected shipment time is listed on the Product Detail page.
Please note: Some products are offered with customization options, such as monogramming. If you select a customization option at checkout, please allow for this preparation time in addition to the expected shipment time listed on the Product Detail page.
Product Information:
Be on your way to washboard abs with the Body Solid ® GAB300 Semi-Recumbent Ab Bench. Beginners will be aided by the counterbalance option while advanced users have the option of increasing the difficulty by adding weight resistance. Durafirm ™ upholstery featuring over 2” high-density foam provides comfort during your workout. Strengthen your core while slimming your waste with the Body Solid ® GAB300 Semi-Recumbent Ab Bench.
FEATURES:
Click here for additional information relating to the Manufacturer’s Warranty.
- Execute ab crunches and knee raises in tandem or separate
- The counterbalance option aids beginners
- Increase weight and resistance for advance users (weights sold separately)
- Perform exercises in the biometrically correct position
- Ergonomically correct handles provide a comfortable grip
- Durafirm ™ upholstery featuring over 2” high-density foam
- Foot support self-aligns to ensure proper technique
- 5-position adjustable seat
- 5-position upper abdominal arm with lock-out feature
- 4-position lower abdominal support featuring counterbalance and resistance with lock-out feature
- 11-guage high strength steel tube with electrostatically applied powder coat finish
- Dimensions: 69” Length x 34” Width x 52” Height
- For home or light commercial use only
- Manufacturer’s warranty: Lifetime on all parts (in home)
Click here for additional information relating to the Manufacturer’s Warranty.
WARNING: California Proposition 65
California Proposition 65
- Brand: Body-Solid
- Country of Origin: Imported
Web ID: 16BSDUBDYSLDGB300WGH
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