Vary your workouts and improve muscle recruitment with the Body Solid® OMG86 Olympic Multi-Grip Bar. The OMG86 Olympic Multi-Grip Bar will enhance bench press, curls, skull crushers, rows and more while targeting your chest, triceps, back, shoulders and biceps like never before.

Power Up

• Use for bench press, curls, skull crushers, rows and more
• Target chest, triceps, back, shoulders and biceps
• Three separate neutral grips
• More natural lifting planes
• Enhanced muscle recruitment
• 1-¼” knurled handles
• Compatible with most power racks and Olympic plates
• 2” sleeve diameter
• 16.5” loadable sleeve length
• 52.5” between collars

Additional Details

• Product Weight: 45 lbs.
• Dimensions: 86.2”L x 8”W x 3”H