Body-Solid Premium Speed Rope product image
Body-Solid Premium Speed Rope product image

Body-Solid Premium Speed Rope

About This Item

Speed ropes help users boost agility, coordination, quickness and endurance while offering one of the most effective and efficient methods of cardio training. Body Solid’s Premium Speed Rope improves upon previous speed rope design, offering one of the highest quality ropes on the market today.

Product Features

  • 10 ft. adjustable length
  • 3/16” PVC-coated speed cable
  • Contoured non-slip aluminum handles
  • ½ lb. adjustable handle weights
  • Sealed ball-bearing swivels
  • Boost cardio, agility, coordination, endurance, quickness and agility
  • Dimensions: 10.6” x 7.1” x 1.6”
  • Product Weight: 1.5 LBS
  • Web ID: 20YIPABSTSR10PRMMEAC
  • SKU: 20747264
Read More

Reviews (0)

Write A Review

DSG PRO TIPS

Full-Body Bench Workout

Find a bench at a park or the gym and complete this toning circuit.

Softball Hitting: Lower-Body Mechanics

If you want to add more pop at the plate, it’s important to work on your lower-body mechanics.

All About Baseball Body Protection

Keep yourself safe and in the game with these protective on-field accessories.

Five Lower Body Resistance Band Exercises

Looking to start a resistance band workout routine? Get a lower body burn with these five moves.

Jump Rope Cardio Workout

Add some air time to your routine with a heart-pumping jump rope workout.

Football Speed Drills

Find step-by-step guides for top football speed drills including the four corners drill, the shuttle drill, the backpedal drill and the flying 30 drill.

The Benefits of Weighted Vests and Body Weights

Looking to add new layers to your fitness training? Weighted vests and body weights can add resistance and cardio conditioning to workouts.

How to Buy Mid- and Lower-Body Football Pads

Football is a full-contact sport. Make sure you’re ready this season with girdles, rib protectors and pads for your pants.