Increase the endurance, strength and size of your back muscles when you use the Body Solid ® Pro Clubline SLM300G 2 Lat Mid Row. The high pulley is located right over your head to enable maximum shoulder and back isolation. The hold-down pads are fully adjustable to keep your lower body stabilized during the exercise. Strengthen your back with the Body Solid ® Pro Clubline SLM300G 2 Lat Mid Row.