The 65cm BOSU® Ballast® Ball is like no other ball in the gym. This ball has a six-sided surface design for proper alignment and positioning. It also has 1.5 lbs. of multi-dimensional load (ballast) which keeps it from wandering during your workout. The BOSU® Ballast® Ball provides a fun, visual effect and audible feedback during lifting, shifting, and shaking exercises. With the BOSU® Ballast® Ball, individuals can perform exercise progressions and dynamic drills that are not possible on a regular exercise ball. Use it like an exercise ball or slam ball.

BENEFITS:

• Tone and strengthen
• Improve balance
• Improve flexibility
• Strengthen core
• Dynamic functional training

SPECS:

• High-quality, latex-free, burst-resistant material
• Made in the USA
• 1 year limited warranty
• Holds up to 136 kg (300 lbs.)
• Diameter: Inflate between 55 cm and 65 cm
• Weight: 2.95 kg (6.5 lbs.)
• digital owner’s manual included
• Inflation Range: 55-65cm
• 2.5 lbs. of ballast material inside ball