The BOSU® Balance Pods allow you to get a total body workout as you improve your balance, coordination and agility. Use the balance pods flat side down for a more stable base or dome side down for more balance challenges.

Product Features

• Develops total body muscular endurance, strength, and flexibility
• Enhances body awareness and coordination
• Improves dynamic balance and agility
• Builds core strength
• Textured bottom prevents slipping
• Usable flat side down or up for a variety of challenges

Additional Details

• Includes a pack of two pods