Get all the essential elements of the iconic BowFlex® Power Rod® system with the PR1000 Home Gym. More than 25 weight-training moves, 200 lbs of Power Rod Resistance, and aerobic rowing capability give you the best of all workout worlds with strength-building and cardio combined in one machine. The PR1000 has multiple cable pulley positions to allow you to easily change the angle of resistance needed for different exercises. This home gym includes a leg extension/curl, a horizontal folding bench press, a media shelf to hold your smartphone or tablets, and 7 trainer-built workouts.

Full Body Workout:

• 25+ strength-training exercises plus aerobic rowing.

Over 200lbs Power Rod® Resistance:

• See why the original BowFlex design still rules. The more you flex, the stronger you get

Pulley Positions:

• Multiple cable pulley position allows you to easily change the angle of resistance and increase effectiveness of many exercises

Aerobic Rowing:

• Vertical bench press with incline and flat adjustment and converts to a rolling seat for aerobic rowing

Media Rack:

• Built-in media rack makes it easy to follow along with trainer-led workout videos