Bowflex SelectTech 3.1 Adjustable Bench
- Convenient stowable design
- Simple button click, lift and go process
- Adjustable seat pan with 4 adjustable angles
- Removable leg hold-down brace
- Durable steel construction
- Wheels for transport
- Dimensions: 56” x 26” x 20”
- Weight: 55 lbs.
- Weight Capacity: 480 lbs.
- Adjustment Angles: -20°, 0°, 45°, 90°
- Country of Origin : Imported
- DSG Pro Tips
- Brand : Bowflex
- Web ID: 20BFXABWFLX31SBNCWGH
- SKU: 21393492
Basketball 101: Common Defensive Strategies
Man-to-Man. 2-3. 1-3-1. Full-court press. There are a variety of defensive strategies available for teams to implement on the court. Learn the most common defensive schemes with help from these Pro Tips.
How to Spot the Bench Press
Stay safe and strong in the gym by learning how to properly spot the bench press with these Pro Tips.
Baseball Infielder Tips: Fielding a Slow Ground Ball with Your Glove
Making the play on a “slow-roller” progression part 1.
Learning the Quarterback 3-Step Drop
A basic fundamental action each quarterback should use is the 3-step drop. In this video, learn three simple steps for mastering this basic technique.