I've walked in Ghost's since version 8, but I returned the 16. The tongue padding was thin and my low back pain and tendonitis flared up. Brooks recommended I try the Trace 4. I had tried a Trace 4 years ago but returned it for feeling too cheap. I think I'll be keeping this version. They felt stiff at first, but after a few days they feel fine. They're light and breath well. I like the back loop for pulling them on, but I don't know what the big tongue loop is for. They work well with my Tread Labs insoles.
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