i have had the 16s of the cascadia, they are just a really reliable comfortable trail shoe they are not too stiff like trail shoes can be, but they have enough lugs to help grip to the trails, if you run in the ghost or glycerin then they are a great trail option, i have used them for taupo and tarawera 50ks and many other smaller events, and brooks the updates to the 17 and colour waves are absolute fire!!
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