Brooks Women's Empower Her Ghost 16 Running Shoes

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About This Item

The Women's Ghost 16 Running Shoes feature a nitrogen-infused midsole for lightweight cushioning that ensures every step feels comfortable and smooth. With an engineered air mesh upper, these shoes blend stretch and structure to provide just-right breathability, while the new RoadTack rubber adds durability and traction. Ideal for runners, these shoes are crafted with recycled materials, making them an excellent choice for eco-conscious athletes.

Design:

  • Engineered air mesh upper blends stretch and structure with just-right breathability
  • Made with recycled materials equivalent to 7 plastic water bottles

In-Shoe Comfort:

  • Super-soft, nitrogen-infused DNA LOFT v3 cushioning delivers lightweight comfort
  • Soft midsole and Segmented Crash Pad promotes an easy flow from landing to toe-off

Durability & Traction:

  • New RoadTack rubber includes recycled silica and is lightweight and durable

Additional Details:

  • Weight: 8.5 oz
  • Offset: 12mm
  • DICK’S Sporting Goods and Brooks together will donate $1 for every pair of socks, $5 for every apparel item, and $10 for every pair of shoes with the DICK’S Sporting Goods Foundation logo on it sold through December 31, 2025, up to a combined total of $500,000 to The DICK’S Sporting Goods Foundation, a 501(c)(3) charity. Learn more at www.sportsmatter.org.
  • Brand : Brooks
  • Country of Origin : Imported
  • Web ID: 24BROWGHST16MPWRHFTW
  • SKU: 26434740
BrandBrooks
Surface TypeRoad
Running Shoe SupportMedium
Running Shoe CushioningModerate Cushioning & Flexibility
Heel to Toe Drop (mm)12 mm
Footwear HeightLow
Footwear ClosureLace Up
UpperMesh
MidsoleDNA LOFT v3
OutsoleRoadTack rubber
VeganYes
Weight (oz)8.5 oz
GenderWomen's
SustainabilityRecycled materials

REVIEWS

3.9
83%
Recommended

1,700 Reviews

Images

VirginiaS

I've been buying Brooks shoes for many years and loved every pair I've owned. I usually buy a narrow fit. They stopped carrying the narrow in the Glycerin so I switched to Ghost. The Ghost 15 was great. I bought the Ghost 16 back in June and the shoe wore very quickly. The tread is pealing and almost gone and it has only been a few months. The padding inside has also shown a lot of wear. I walk about 2-3 miles a day and my shoes usually last 6 months to a year. I'm going to try another pair and hoping the last one was a design defect.

The Ghost 16's Are Terrible. Not Like Previous Models.

I normally don't write reviews but the quality of this shoe has me contemplating what to do next with my shoe choices. I am a long time Brooks Ghost fan and a daily long distance runner. I have been able to wear my Ghosts out of the box with no issues for over 10 years......until the Ghost 16. I am unsure of what they changed in this model but it was not for the better. The toe drop in the front is different causing pain on my big toe and the inside of my front foot rubs. Got a blister in the first 3 miles. Tried again a week later, used different socks and still got yet another blister. I'm unsure if this was a model resign or different manufacturer but I am glad I only bought this one pair of 16's because I'd return them if I was still in my window. I stock up on shoes and leave them in my closet to replace my previous shoes so I'm basically out the money for this model but never assumed this would be a problem because all of the previous models of Ghosts have been fantastic. I'm going to give the 17's one try but if they are similar to the 16's, I'm going to have to switch to a new brand of shoe.

Painful

I returned these. They made my feet hurt and gave me blisters, even after a very short run. I found them to be a lot wider than the previous model, and my feet felt like they were sliding around. The cushioning is also positioned differently and caused pain in my arches.

Fit Great

I’m not a runner but I have issues with my feet and need good shoes as I do walk my dog nearly every day, and he’s a big boy. However I needed stability and comfort and found both in this shoe. I also have the ghost 17 which is very comfy but that one’s a darker color so I like to switch off when I’m wearing lighter color clothing I wear the gray shoes. I’m very happy with both. I’ve been a Brooks fan for many years. I don’t believe I’ve bought any other brand of shoe in at least the past 10+ years. They are my favorite!! 😊

Look And Comfort Both Excellent.

Love the look and the comfort. The glycerin shoes had too much padding.

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