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Brooks Women's Ghost Trail Running Shoes

About This Item

Take your run beyond the pavement with the Brooks Ghost Trail—a hybrid shoe built to handle both road miles and rugged terrain with ease. Nitrogen-infused cushioning delivers soft landings and smooth transitions, while the trail-ready outsole grips confidently on uneven surfaces. Whether you're chasing sunrise on the trail or cruising through your neighborhood, this shoe keeps you comfortable and supported every step of the way.


Design:

  • Streamlined silhouette maintains the familiar Ghost profile with added ruggedness for off road adventures
  • Breathable mesh upper for all day comfort

In-Shoe Comfort:

  • Nitrogen infused cushioning offers soft landings and a smooth ride adapting to varied terrain
  • Balanced underfoot feel delivers a blend of softness and responsiveness for long distance comfort

Durability & Traction:

  • Trail ready outsole designed with durable grip to handle uneven off road surfaces confidently
  • Cross terrain performance engineered to transition seamlessly from pavement to dirt paths

Additional Details:

  • Weight: 9.6 oz / 272.2 g
  • Midsole Drop: 8 mm
  • Brand : Brooks
  • Country of Origin : Imported
  • Web ID: 25BROWRUNNGHSTTRLPFEE

REVIEWS

4.4
92%
Recommended

89 Reviews

MorganaC

[This review was collected as part of a promotion.] By far the most uncomfortable pair of shoes I’ve ever owned. I ran in them once and immediately put them back in the box. They felt like they were supposed to be soft but honestly just felt like rocks on my feet. Also, heads up, they run really big

NorrieC

[This review was collected as part of a promotion.] I am an 80 year old Grandmother of 9…..these wonderful….attractive Brooks shoes are my go to for every day use….everything except running…!….love the comfort and the style..Norrie Cooper

Ghost Trail Perfect For Light Hiking

[This review was collected as part of a promotion.] Although I am not a runner, Brooks Ghost are my favorite shoes for walking, light hiking, and working out at the gym. So when I discovered there was a trail model, I was excited to try it out for my trip this summer to Yosemite National Park and Lake Tahoe among other areas. Like my two other pairs of Brooks Ghost, these fit perfectly and feel like walking on a cloud. They are just right for a combination of sightseeing and light hiking. These shoes are a perfect complement to my high top boots for more rugged trails.

ChingwenH

[This review was collected as part of a promotion.] I’m a die-hard fan of Brooks Running shoes. I’ve loved the Ghost for road running and the Cascadia for trails, so I was really excited when the Ghost Trail came out. The shoes are beautifully designed and look great, but in terms of performance, they fall a bit short for me. They’re not as comfortable as the Ghost road shoes, and they don’t feel as stable as the Cascadia on desert trails in Arizona (my normal trail running surfaces) where footing can be uneven, which makes sense, since they’re advertised for “light trails.” For context, I have low arches and a wider foot, so stability and support matter a lot for me. I really wish I could keep them because they’re so pretty, but I need something a bit more rugged. So, it’s back to the Cascadia for me.

Fantastic Shoe

[This review was collected as part of a promotion.] Love these! Great cushion and traction on trail pLUS The wider ball of foot and narrow heel is back - reason I have loved Ghosts since my first pair of Ghost 3s! Thank you Brooks!

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Q&A

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