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Brooks Women's Trace 4 Running Shoes

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About This Item

Design:

  • The Segmented Crash Pad — sculpted grooves in the heel and outside of the shoe — helps to absorb impact for easy flow from landing to toe-off
  • Engineered air mesh provides excellent breathability and a secure fit, allowing cool air to circulate and keep your feet comfortable
  • Flex grooves provide flexibility and a full range of motion in all directions

In-Shoe Comfort:

  • DNA LOFT v2 foam delivers soft, smooth cushioning that adapts to your unique stride for lightweight comfort

Durability & Traction:

  • RoadTack rubber outsole delivers optimal grip and traction

Additional Details:

  • Beginner-friendly
  • 57.4% recycled materials in upper
  • Weight: 8.1oz / 229.6g
  • Midsole drop: 12mm
  • Brand : Brooks
  • Country of Origin : Imported
  • Web ID: 25BROWTRC4YSTRPRPFTW

REVIEWS

4.5
100%
Recommended

171 Reviews

Images

Trace 4 Does The Job

[This review was collected as part of a promotion.] I rated the Trace 4 a 4 ONLY because I've had limited opportunity to wear it walking - I received it while I'm in Massachusetts for a month, just as the February 2026 Noreaster dumpted 18" of snow where I was at the time; today we're getting another 3-6 inches - so far. I ordered the Trace 4. to replace my Ghost 14, which I used only for travel - walking 8-12 hours/day. My Ghost was a 10 Wide. Loved the support yet light weight of the Ghost. I am sad to give it up after 4-5 years (remember, I used only for travel), but I wore it out. Based on my limited use, of the Trace 4, I think it will be a good replacement. It's definitely light weight, yet I feel adequately supported, even power walking, not just "travel walking." Its profile is reasonable for packing - it does not have a huge sole that takes up tons of space in luggage. I think it's a good casual/tourist walking and even power walking, light weight shoe. I look forward to wearing it more - as soon as the snow and ice clear enough for me to test-walk it!

Received incentive

Love These Shoes!

Love these shoes, all my wife wears is Brooks when she runs and her last few pairs have been “Trace 4” and she loves them.

[This review was collected as part of a promotion.] I used to love trace 2 and launch 8. My trace 2 is getting worn out and decided to replace it. This shoe started causing pain after being worn for a few hours, in the fourth metatarsal area, I replaced it, took a break for a few days, worn it again. Still the same. No other pair of shoes that I own is doing that. I wish the company quit experimenting with designs and keep some simple no frills no pain styles for people who use them primarily to be on their feet and walk.

Very Comfortable For Long Distances

I love these. The fit is very comfortable and great for walking long distances on very hilly roads in Texas Hill Country.

ZeinaH

[This review was collected as part of a promotion.] Good looking, light shoe, but feels like a narrower toe box than the Launch as I've been getting blisters on the side of my MTP joint, which has never happened before. I'll give it a little more time to see how my feet adjust, but I may just go back to the Launch.

Read All Reviews (171)