Great for total body workouts that strengthen and tone various muscles, the Century® 15 lb. Weighted Fitness Bag is built with innovative handles on the top, bottom, front and side for use during a variety of exercises.
Innovative Design for Practicing Punches
Sand and fiber-filled bag with a durable nylon exterior Innovative handles on top, bottom, front and sides for a wide variety of exercises Ideal for a total body workout that strengthens and tones arms, legs and core
I bought a 15lb expecting it to have some weight to it, but it feels very light. Feels like a 5lb bag; great design overall. Different workout options with the design but very light.