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There are some serious differences between men's and women's lacrosse. Learn more about them.
Get ready for lacrosse season with this men's lacrosse gear checklist. Find out what men's lacrosse essentials you need, plus learn more about goalie gear.
By having a strong stance, you can improve both your offense and defense on the mat.
Learn the basics of the protective equipment you need to suit up for this fast-paced, high-impact game.
Stand tall with a protective, well-fitted lacrosse helmet next time you take the field.
Whip your game into gear by learning how to add or decrease whip in your stick.
Working on both your grip and your stance can help you develop a relaxed, balanced swing.
By working on these defensive moves, you can keep a ball handler from reaching the open court or the basket.
