Columbia Men's Florida Gators Blue Slack Tide Button-Down Shirt

Breaking Down the Backstroke Technique

Get back to basics with the Pro Tips swimming guide on the backstroke. Collegiate swimming coach Marc Christian breaks down what you need to know.

Basketball Offense: The Down Screen

Screens are an essential part of a basketball team’s offense. The down screen can help get players open for a shot.

Best Running Shoes for Men

Whether you’re hitting the trail, the pavement or the treadmill, here's a list of the top running shoes for men.

Gym Bag Essentials for Men

Get your gym bag in shape with these Pro Tips on what to pack for your next workout.

Mens vs. Womens Lacrosse Differences

There are some serious differences between men's and women's lacrosse. Learn more about them.

Golf Basics: Chipping Tips

Precision is crucial to developing a solid short game. In the right situation, a well-executed chip shot can help you escape trouble and position yourself for a simple up and down.

Breaking Down the Freestyle Stroke Technique

Make a splash and learn how to improve your freestyle stroke with these step-by-step swimming tips.

Breaking Down the Butterfly Stroke Technique

Learn how to “float like a butterfly” with these Pro Tips on proper butterfly swimming technique.

Columbia Men's Florida Gators Blue Slack Tide Button-Down Shirt

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