If I could put 0 stars, I would. I bought these shoes for a vacation to Acadia national park in Maine. I did moderate trails and even regular walking trails and after all that, my ankles were throbbing. The shoes were not secure no matter how many times I adjusted them, the material kept rubbing against my ankles causing them to swell, the laces kept falling/undoing, and I kept tripping over them. Quite possibly the least supportive and effective shoe to buy. If I could return them I would.
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