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Learn how to shoot a basketball through contact with this drill. Get expert tips and instructions on how to layup while avoiding pressure from defenders.
Whip your game into gear by learning how to add or decrease whip in your stick.
Learn how to finish a baseball pitch with consistency and accuracy. Get expert tips on arm extensions, following through and finishing the perfect pitch.
A proper mitt is essential to any catcher’s arsenal and can make the difference in finishing on top during a nail-biter game.
Develop your routine in between pitches by analyzing your approach and focusing on your finish. Get more pitching routine tips in this expert guide.
