I've worn these shorts about 6 times so far for both running and lifting. They are really comfortable for both activities. The liner stays in place and the outer layer is very lightweight, which I appreciate on hot days. I've put them in the washer and dryer each time i've worn them with no ill effect. I really wanted these shorts for the phone pocket that's built into the liner. Other shorts I've seen with that feature are almost twice the cost (with the exception of really cheap ones on Amazon that don't wear well at all). The problem is with the phone pocket. I have an iPhone 15 and I have to take it out of its case for it to fit comfortably in the pocket. The pocket is not very deep, which is only a problem when I'm using the rowing machine or leg press, during which the phone sometimes falls out. There have been no problems while running though.
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